Ingredients

1 sheet of Organic Nori (roasted & seed oil free)
1 pack of Enoki Mushrooms (I get it at HMART)
1/2 TBSP grass fed beef tallow — code MUMWITHABUN
Maldon salt to taste
Optional: home-made honey drizzle
- 1 tsp raw organic honey* — code MUMWITHABUN
- ½ tbsp filtered water

Method

First, wash the enoki mushrooms. (See washing instructions below)
Separate into 2 small clusters.
Split a sheet of nori in 1/2.
Wrap the enoki cluster in the nori sheet. KimBap style.
Slice each enoki nori roll into 3 pieces.
Place the 6 pieces side by side in air fryer and top with tallow.
- If you do not have tallow, a spritz of 100% pure avocado oil (like this one) works perfectly fine too!
Air fry or bake at 385-400F for 10 minutes.
Optional:
- Sprinkle with sea salt to taste
- Drizzle with home-made honey drizzle (mix the honey + water using measurements above.)
- Feel free to swap the honey drizzle for a few drops of coconut aminos!

Trim off the tough root/base first.
Separate into 2 smaller clusters.
Give them a quick rinse under cool running filtered water.
Drain well and pat dry.
Avoid soaking them - they absorb water easily and won't crisp as well in the air fryer.

Organic (unseasoned) Nori: Naturally contains iodine and important minerals that support healthy thyroid function when eaten as part of a whole food diet.
Enoki mushrooms: Provide fiber and nutrients that can support digestive, heart, and immune health while assisting with blood sugar balance.
Grass-fed tallow: A nutrient dense cooking fat that contains fat-soluble vitamins with immune supporting benefits and works very well for high-heat cooking.
Raw organic honey: Adds a touch of natural sweetness and immune supporting minerals.
- I love using this raw organic honey once the wraps have cooled a bit for its enzymes + minerals + vitamins + antioxidants — all things that help with immune system support, gut health, and energy. This is a huge upgrade from the gut disrupting corn/rice/corn syrups commonly used in store-bought dips/sauces.
  
  Relevant Product Links
Copper Yugi Bowl (self-sterilizing / temperature regulating) one my kids use
code MUMWITHABUN for $10 off
Grass-Fed & Finished Beef Tallow code MUMWITHABUN
Raw Organic Honey code MUMWITHABUN
Ninja Crispi Glass Air Fryer