Is “grass-fed” beef really grass-finished? Here’s how we source trustworthy meat for our family, the questions I ask local farms, and why buying a quarter cow share has been our most affordable solution.

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“Children are a gift. We want only the best for them especially when it comes to what goes in their precious little bodies as it affects their future health and growth, but while everyone supports and holds the baby who holds the mum? Mum, I see you. It would be an honor to empower you with actionable, evidence based advice to nourish your body. Mum, I want to help you be and feel your best as you nourish your bub. These are confusing times, but what if I told you it doesn’t have to be that hard? There is so much hope to be had this season.”

- Jane

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Mum With A Bun | Images by Hayley Decker