0
Skip to Content
home
about
consults
products
contact
blog
Mum With A Bun
book appointment
home
about
consults
products
contact
blog
Mum With A Bun
book appointment
home
about
consults
products
contact
blog
book appointment
Gut-Supportive Tteok-ggochi (Korean Rice Cake Skewers)
Jane Park 10/16/25 Jane Park 10/16/25

Gut-Supportive Tteok-ggochi (Korean Rice Cake Skewers)

A nostalgic Korean street food with a gut-health twist. These crispy, golden rice cake skewers are glazed with a fermented garlic honey sauce—supporting digestion, immunity, and deep comfort with every bite.

Read More
Immune-Supporting Garlic Honey (Fermented + Gut-Friendly)
Jane Park 10/15/25 Jane Park 10/15/25

Immune-Supporting Garlic Honey (Fermented + Gut-Friendly)

A fermented garlic honey that supports gut health, immunity, and cold-season wellness — a sweet, powerful staple in our home (and in my tteok-kkochi / Korean rice cake skewers!)

Read More
Homemade Garaetteok (떡볶이 Rice Cakes) – Digestion-Friendly, Soaked & Soured
Jane Park 10/4/25 Jane Park 10/4/25

Homemade Garaetteok (떡볶이 Rice Cakes) – Digestion-Friendly, Soaked & Soured

Heal from the inside out — make homemade Korean rice cakes from scratch that actually nourish. Soaked, gut-friendly, freezer-safe & eczema-conscious.

Read More
Newer Posts
Older Posts

…

“Children are a gift. We want only the best for them especially when it comes to what goes in their precious little bodies as it affects their future health and growth, but while everyone supports and holds the baby who holds the mum? Mum, I see you. It would be an honor to empower you with actionable, evidence based advice to nourish your body. Mum, I want to help you be and feel your best as you nourish your bub. These are confusing times, but what if I told you it doesn’t have to be that hard? There is so much hope to be had this season.”

- Jane

MENU

about
consults
testimonials
products I use & love
book appointment

Mum With A Bun | Images by Hayley Decker